Formation Heroes in Thirty

Heroes in Thirty

This 30- to 45-minute training course teaches you the correct reflexes to adopt in case of choking or cardiac arrest. In addition to learning the steps to follow in an emergency, you’ll practice these three techniques on training mannequins:

  • Heimlich Technique (choking)
  • Chest Compression
  • Using an AED

Become a hero in 45 minutes!

This training course is open to everyone from the age of 10: your child can become a hero too!

Minimum age: 10 and up

Training content

  • Heimlich Technique (choking)
  • Chest Compression
  • Using an AED
Duration : 30 to 45 minutes
Dates :
  • Magog: Saturday, November 15, 2025 - several groups / Granby: Friday, December 5, 2025 - several groups / Sherbrooke : Saturday, December 6 - several groups (english)
Schedule :
  • 30 to 45 minutes / Choose the desired location and time slot in the registration form
Price :
  • 17 $ + taxes
Venue : In-person

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